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Always allow yourself enough time to bring the meat out of the fridgeprior to rest on the kitchen bench so that it can be brought to roomtemperature or as close to it as you can get given your time avilable.Timing will depend on the size of meat and temperature of the day!For a steak, it may take 20 minutes but for a 2kg roast, it may take anhour!This allows the meat to brown quicker to seal in the juices and also tocook more evenly throughout.
Always rest your cooked meat! This allows the juices which are drivento the centre during cooking, to redistribute throughout the meat. Italso means that when you slice into the meat, there will be less juiceshedding.Timing for resting will vary depending on size of the meat.For steaks, approximately 5 minutes would suffice. For a large roast,you would need to allow for approximately 10-15 minutes of resting